This resource page is a beacon for anyone traveling through the shadows of addiction, grief, homelessness, domestic violence, or similar struggles. Through my own journey, I’ve faced moments where shame kept me from reaching out for help, even when I needed it the most. I found the strength within to push through each obstacle, but I know that having more support from others would have made my journey easier.
I understand how daunting it can feel to connect with others during tough times. That’s why I’ve created this space – to offer a collection of resources that can help guide those in need toward healing and support. Most of these resources are geared toward those in the U.S., but if you need something specific or are looking for help elsewhere, please reach out. I’ll do my best to help you find the support you need. Remember, you’re not alone; every step toward reaching out is a courageous leap towards light and understanding.
Recovery Resources
Alcoholics Anonymous (AA)
-Phone: 1-800-621-7027
-Website: aa.org
-Offers 12-Step program for individuals recovering from
alcoholism, along with local meeting information.
Narcotics Anonymous (NA)
-Phone: 1-800-992-0401
-Website: na.org
-Offers 12-Step program for those recovering from
drug addiction, with resources for meetings and support.
SMART Recovery
-Phone: 1-440-951-5357
-Website: smartrecovery.org
-Focuses on self-management and recovery training for
addiction, with meetings and online resources.
Substance Abuse and Mental Health Services Administration (SAMHSA)
-Phone: 1-800-662-HELP (4357)
-Website: www.samhsa.gov
-Provides information on treatment options, resources, and a
national helpline for individuals seeking help.
Al-Anon Family Groups
-Phone: 1-888-425-2666
-Website: al-anon.org
-Offers support for family and friends of individuals
struggling with alcoholism.
Addiction Recovery Network
-Phone: 1-800-343-0899
-Website: addictionrecovery.com
-Provides a comprehensive list of treatment
facilities and resources for recovering addicts.
Recovery.org
-Phone: 1-888-985-0838
-Website: recovery.org
-Offers a directory of recovery resources,
articles, and support.
Celebrate Recovery
-Phone: 1-949-609-8000
-Website: celebraterecovery.org
-A Christ-centered recovery
program for anyone facing life’s
hurts, habits, or hangups.
Facing Addiction with NCADD
-Phone: 1-202-503-2023
-Website: facingaddiction.org
-Provides advocacy, education, and support
for individuals and families affected by addiction.
The Recovery Village
-Phone: 1-888-334-2155
-Website: therecoveryvillage.com
-Offers treatment options and resources for addiction
recovery, along with educational materials.
Mental Health Resources
National Suicide Prevention Lifeline
– Website: suicidepreventionlifeline.org
– Phone Number: 1-800-273-TALK (1-800-273-8255)
– Text Line: Text “HELLO” to 741741
-Provides free and confidential
support 24/7 for people in distress.
Crisis Text Line
– Website: www.crisistextline.org
– Text Number: Text “HOME” to 741741
-Offers free 24/7 text support for individuals in crisis,
connecting them with trained crisis counselors.
The Trevor Project (LGBTQ+ Youth)
– Website: www.thetrevorproject.org
– Phone Number: 1-866-488-7386
– Text Line: Text “START” to 678678
-Provides crisis intervention and suicide prevention
services specifically for LGBTQ+ youth.
–
National Alliance on Mental Illness (NAMI)
– Website: www.nami.org
– Phone Number: 1-800-950-NAMI (1-800-950-6264)
– Text Line: Text “NAMI” to 741741
-Offers support, education, and advocacy for
individuals affected by mental illness.
Veterans Crisis Line
– Website: veteranscrisisline.net
– Phone Number: 1-800-273-8255 (Press 1)
– Text Line: Text 838255
-Provides confidential support for veterans and their families.
Mental Health America
– Website: mhanational.org
-Provides information, support and advocacy
for mental health issues across the U.S.
7 Cups (Online Chat for Emotional Support)
– Website: 7cups.com
– Text/Chat: Online chat available through the website
-Connects individuals with trained
listeners for emotional support
HopeLine (for Teens)
– Website: hopeline.com
– Phone Number: 1-800-784-2433
– Text Line: Text “TALK” to 741741
-Offers confidential support for teens facing
emotional or mental health challenges.
Grief Support Resources
First Candle
-Phone: 1-800-221-7437
-Website: firstcandle.org
-Offers support for families
affected by SIDS and stillbirth.
American SIDS Institute
-Phone: 1-800-232-7437
-Website: sids.org
-Provides educational resources
for SIDS and support for families.
The SIDS Alliance
-Phone: 1-800-221-7437
-Website: sidsalliance.org
-Offers resources and support for families who
have experienced the loss of a child due to SIDS.
The Compassionate Friends
-Phone: 1-877-969-0010
-Website: compassionatefriends.org
-Offers support for families who have lost a child.
M.I.S.S Foundation
-Phone: 1-888-161-8477
-Website: missfoundation.org
-Offers support for families who have lost a child.
The Grief Support Network
-Phone: 1-866-218-0101
-Website: griefsupportnetwork.com
-Offers grief resources, articles, support groups
and an online community forum for sharing experiences.
Soaring Spirits International
-Phone: 1-949-421-1088
-Website: soaringspirits.org
-Provides support for widowed individuals through
online resources, community gatherings, and events.
Grief Recovery Institute
-Phone: 1-800-247-7659
-Website: griefrecoverymethod.com
-Focuses on a structured program to help individuals
complete their grief process and move forward with their lives after loss.
Compassionate Care
-Phone: 1-800-247-7659
Website: compassionatecare.com
-Offers grief support services, including community resources
and counseling options for individuals facing loss.
Homeless and Food Resources
Feeding America
-Phone: 1-800-771-2303
-Website: feedingamerica.org
-Nationwide network of food banks that provide
food assistance and resources to those in need.
National Hunger Hotline
-Phone: 1-866-348-6479
-Website: whyhunger.org
-Connects individuals with local food
assistance programs and resources.
Meals on Wheels
-Phone: 1-800-677-1116
-Website: mealsonwheelsamerica.org
-Delivers meals to seniors in need
The Salvation Army
Phone: 1-800-725-2769
Website: salvationarmy.org
-Provides food assistance, shelter, and other
services to individuals and families in need.
United Way 211
-Phone: 1-800-233-HELP (4357)
-Website: 211.org
-Offers directory of local resources,
including food assistance and shelters.
Foodpantries.org
-Provides a searchable database of food
pantries across the U.S. for individuals in need.
Local Harvest
Website: localharvest.org
-Connects individuals with local food sources.
No Kid Hungry
-Phone: 1-855-INFO-NOKID
-Website- nokidhungry.org
-Focuses on ending childhood hunger by
connecting families with resources for meals.
The Emergency Food Assistance Program (TEFAP)
-Phone: 1-866-348-6479
-Website: fns.usda.gov
-A federal program that provides food assistance
to low-income individuals and families through local food banks.
National Alliance to End Homelessness
-Website: endhomelessness.org
-Provides resources and advocacy aimed at
preventing and ending homelessness in the U.S.
National Coalition for the Homeless
-Website: nationalhomeless.org
-Provides information on homelessness prevention and advocacy,
as well resources for those experiencing homelessness.
Covenant House
-Phone: 1-800-388-3888
-Website: convenanthouse.org
-Provides shelter, food, and support
services to homeless youth.
Street Grace
-Website: streetgrace.org
-Focuses on ending the exploitation of youth experiencing
homelessness, provides resources and support.
Project Homeless Connect
-Website: projecthomelessconnect.com
-Connects individuals experiencing homelessness with essential
services such as food, health care, and housing resources.
Interfaith Food Pantry
-Website: ifpnj.org
-Provides food and support to individuals and families
in need, focusing on those experiencing food insecurity.
Family Promise
-Phone: 1-800-548-9040
-Website: familypromise.org
-National organization that helps homeless families achieve
sustainable independence through community-based response.
The National Runaway Safeline
-Phone: 1-800-RUNAWAY
-Website: 1800runaway.org
-Offers crisis intervention and resources for runaway and
homeless youth, connecting them with essential services.
Operation Blessing
-Phone: 1-800-730-2537
-Website: ob.org
-Provides food, medical care, and disaster
relief to families and individuals in need.
Hope for the Homeless
-Website: hopeforthehomeless.org
-Provides various services including food,
housing assistance, and job training.
Domestic Violence Resources
The Domestic Violence Resource Center
-Phone: 1-800-799-7233
-Website: dvrc-or.org
-Provides support, resources, and advocacy for
survivors of domestic violence and their families.
National Domestic Violence Hotline
-Phone: 1-800-799-7233
-Website: thehotline.org
-Provides 24/7 support, resources, and advocacy for
individuals experiencing domestic violence.
RAINN (Rape, Abuse, & Incest National Network)
-Phone: 1-800-656-HOPE (4673)
-Website: rainn.org
-Offers support for survivors of sexual violence,
including a hotline and resources for recovery.
National Coalition Against Domestic Violence (NCADV)
-Phone: 1-303-839-1852
-Website: ncadv.org
-Advocates for survivors and provides resources,
including local shelters and support programs.
Safe Horizon
-Phone: 1-800-621-4673
-Website: safehorizon.org
-Provides support services for survivors
including legal assistance and therapy.
Domestic Shelters
-Website: domesticshelters.org
-Online resource directory to find
shelters and services across the U.S.
The Hotline for Men
-Phone: 1-877-643-1120
-Website: thehotlineformen.com
-Offers support and resources specifically
for men experiencing domestic violence.
Women’s Law
-Phone: 1-800-999-9999
-Website: womenslaw.org
-Provides legal information and resources for women
facing domestic violence, including protective orders.
Love Is Respect
-Phone: 1-866-331-9474
-Text: “LOVEIS” to 22522
-Website: loveisrespect.org
-Focuses on young people and provides resources
for dating violence and healthy relationships.
Project SAFE (Support, Advocacy, Freedom, Empowerment)
-Phone: 1-800-477-4112
-Website: projectsafe.org
-offers services and support for survivors,
including safety planning and legal assistance.
National Organization for Men Against Sexism (NOMAS)
-Phone: 1-800-669-4000
-Website: nomas.org
-Focuses on advocating for men’s rights while addressing issues
of domestic violence and promoting healthy relationships.
LGBT National Help Center
-Phone: 1-888-843-4564
-Website: lgbthotline.org
-Offers support and resources for LGBTQ+
individuals experiencing domestic violence.
The National Center on Domestic and Sexual Violence
-Website: ncdsv.org
-Offers training, resources, and support for service providers
and survivors addressing domestic and sexual violence.
